Why is Sweet Lupin Flour classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The flour undergoes multiple industrial steps such as cleaning, de-hulling, heat-drying, fine milling and the addition of functional agents to improve flow, stability and shelf-life, which places it in the ultra-processed NOVA 4 group. The label lists four food-grade additives: E1210 (glyceryl monostearate, a stabilizer), E306 (tocopherols, an antioxidant), E524 (sodium nitrate, a preservative) and the combined code E905/E905a (dimethyl carbonate and its derivative, used as a carrier or anti-caking agent).

How does the sugar and salt content in this flour affect a diabetic or hypertensive diet?

Sweet Lupin Flour contains 5.2 g of sugar and 0.63 g of salt per 100 g. For people with diabetes, the sugar amount is moderate and can be accommodated within a controlled carbohydrate count when portion sizes are limited. The salt level is classified as low, which makes the flour suitable for most hypertension-friendly eating plans, though individuals who need strict sodium restriction should still monitor overall daily intake.

Is lupin, the main ingredient in Sweet Lupin Flour, a common allergen and how can consumers with lupin allergy avoid it?

Lupin is recognized as a priority allergen in many regions and can trigger reactions similar to peanut allergy, including itching, swelling, respiratory symptoms or anaphylaxis. Consumers with a known lupin hypersensitivity should read ingredient labels carefully and avoid products that list lupin, lupin flour, or any derivative such as 'sweet lupin'. When in doubt, choosing certified allergen-free alternatives like rice or oat flour eliminates the risk.

Bodylab 24 • 20pcs

Süßlupinen Mehl

Beauty

Product Insights

Sweet Lupin Flour is an organic, EU-certified sweet lupin flour. Its nutrient profile delivers 84 g of protein, only 2 g of fat, 5.2 g of carbohydrates (all sugars) and 0.63 g of salt per 100 g, earning it a Nutri-Score of A and a very low saturated-fat content. Nevertheless, the product falls into the ultra-processed NOVA 4 category, contains four additives (E1210, E306, E524, E905/E905a) and includes lupin, a common allergen, which may limit its suitability for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Comparative Analysis

Compared with standard grain flours, this sweet lupin flour provides roughly three times more protein (84 g vs. ~30 g per 100 g) while keeping fat and salt levels low, positioning it as a high-protein, low-fat alternative for protein-focused diets.

Ingredients

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84%

35%

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